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Try roasting your own grains at home

Try roasting your own grains at home
Roasting causes a chemical reaction called the Maillard Reaction, which is essentially a fancy scientific name for the process of “browning”. The...

Benefits of Cold-Stone Milling Grains

Benefits of Cold-Stone Milling Grains
What is a stone mill? A stone mill, also known as a grist mill, grinds a variety of grains using buhr stones instead of steel rollers. Because the...

10 reasons why Barley is good for you

10 reasons why Barley is good for you
Why Barley is good for you? Barley and other whole grain foods have rapidly been gaining popularity over the past few years due to the various hea...